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Posts Tagged ‘mental health’

Nadine Burke Harris Author Photo

Every Single One of Us has a Role to Play in Solving this Crisis: Dr. Nadine Burke Harris on Childhood Adversity

When Dr. Nadine Burke Harris opened her pediatric practice in San Francisco’s Bayview-Hunters Point, she soon noticed a correlation between patients who had experienced some sort of trauma early in life and their physical health. Her resulting research, which built upon the Adverse Childhood Experiences study performed in the 1990s, led to her groundbreaking The Deepest […]

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Mindfulness in the Library

After suffering from burnout for a while, I took a professional development course on mindfulness through ALA’s Online Learning platform. I heard a lot about mindfulness meditation but never practiced it. I was in a difficult state but I am improving little by little.

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Sending Books, Other Goods a Great Way to Contribute to Troops’ Mental Health

When deployed overseas, military service members can end up with a lot of downtime on their hands. Many struggle to fill the idle time with activities that contribute to their mental and physical well-being and even further their career aspirations. There is a growing concern about treating service members’ mental health issues when they return from deployment, but how do we contribute to improving or maintaining their mental health while they’re deployed overseas?