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Posts Tagged ‘mental health’

Barbara Lipska Author Photo

Barbara Lipska on Deciphering and Destigmatizing Mental Illness

In January 2015, doctors informed Barbara Lipska that her melanoma had spread to her brain. With her frontal lobe compromised by tumors, Lipska soon began exhibiting schizophrenia and dementia-like symptoms. The subsequent eight weeks were a harrowing ordeal for Lipska, who was unaware of the affects her illness had on her brain, and her family. Yet two months after she was diagnosed, the experimental immunotherapy doctors prescribed had successful results. With her mental health restored, Lipska applied her skills as a neuroscientist to dissect the physical affects on her brain. Her resulting memoir, The Neuroscientist Who Lost Her Mind: My Tale of Madness and Recovery, co-written with Elaine McArdle, is a moving account of her illness plus an accessible exploration of the relationship between the brain and behavior.

Nadine Burke Harris Author Photo

Every Single One of Us has a Role to Play in Solving this Crisis: Dr. Nadine Burke Harris on Childhood Adversity

When Dr. Nadine Burke Harris opened her pediatric practice in San Francisco’s Bayview-Hunters Point, she soon noticed a correlation between patients who had experienced some sort of trauma early in life and their physical health. Her resulting research, which built upon the Adverse Childhood Experiences study performed in the 1990s, led to her groundbreaking The Deepest […]

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Mindfulness in the Library

After suffering from burnout for a while, I took a professional development course on mindfulness through ALA’s Online Learning platform. I heard a lot about mindfulness meditation but never practiced it. I was in a difficult state but I am improving little by little.

airmail envelopes

Sending Books, Other Goods a Great Way to Contribute to Troops’ Mental Health

When deployed overseas, military service members can end up with a lot of downtime on their hands. Many struggle to fill the idle time with activities that contribute to their mental and physical well-being and even further their career aspirations. There is a growing concern about treating service members’ mental health issues when they return from deployment, but how do we contribute to improving or maintaining their mental health while they’re deployed overseas?