Jeff Bercovici on Fitness, Freshness, and Redefining “Peak Age”

Jeff Bercovici’s Play On: The New Science of Elite Performance at Any Age is an in-depth exploration of how elite athletes have managed to prolong their careers in recent years, transforming how our culture views fitness in the process. Through interviews with numerous sports scientists and athletes, Bercovici guides the reader through the latest scientific breakthroughs and training strategies that enable older athletes to not only maintain their competitive edge, but in many instances tower over their competitors.